Meditation Offerings
The Insight Timer app offers the largest FREE library of meditations, with nearly 300,000 now, from thousands of teachers around the world. You can search for meditations based on categories (i.e. sleep, stress, and anxiety), duration, and whether you prefer music or silence. They also have free live events, including meditations and yoga classes, offered daily.
I recently started uploading guided meditations to Insight Timer and will be leading my first live meditation through the app on February 16, 2026 @ 9am PST (sign up HERE).
You can download the Insight Timer app for free from the app store or create an account at https://insighttimer.com/ . Please find below the links for meditation recordings and live sessions.
